Get rid of that gut ....... take Aloe Vera

Get rid of that gut ....... take Aloe Vera

Abdominal obesity, colloquially known as belly fat or clinically as central obesity, is the accumulation of abdominal fat resulting in an increase in waist size. An excess of visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. 


This body type is also known as "apple shaped", as opposed to "pear shaped", in which fat is deposited on the hips and buttocks.

 So are you a pear, apple or would you rather a 6 pack??

In America, 127 million adults are overweight or obese. That is over 64% of adults over 20.

Australia's statistics  reveal that Men were more likely to be overweight or obese than women. In 2004-05, 62% of men were overweight or obese compared with 45% of women. This pattern was also the case in 1989-90, when 45% of men and 32% of women were regarded as overweight or obese.

A simple 2 -4 ounces twice a day is all a person needs to reap some of the many Aloe Vera juice benefits, clears out excess mucus in your body, reduces inflammation, it’s like soap for your intestines and is known to increase energy. The aloe helps dilate the capillaries and aids in cell growth, Some other benefits of this magical plant  is that it improves circulation and digestion, smoothes out your skin making you look younger, detoxifies the body and cleanse the colon, certain properties in the juice works to detoxify the blood stream, healing one from the inside, helps with intestinal and stomach problems , reduces hunger by making you feel full. However,
 (if you have digestive problems or severe illness check with your doctor first).

  Some further benefits include its healing effect on burns, wounds, cuts, diabetes, hair fall, Gastritis, espohigitis and hiatal hernia etc. Since its ability to heal radiation burns  following WW11, Aoloe Vera is noted to be a common ingredient in various ointments for minor cuts, skin irritation, sunburn, etc. recently aloe vera was noted to have beneficial effects on teeth, as well. This plant is often believed to be used in tooth gels to cleanse and soothe the teeth and gum. Apart from this, it is also stated to have the ability to fight against cavities, Do i need to tell you more, the list goes on and on, but that's it for now.

I look forward to sharing more information with you in our next issue,so keep up with the good work, keep working out take your daily shot of Aloe Vera juice, here’s me signing off once again, wishing you all the best.. Please follow, like and comment.

Ciao

DennisH